HOW IT WORKS

Register

Join the 800,000 + HARO users already using our service to connect with journalists. Registering is simple and only takes a minute out of your busy schedule!

Monitor Source Requests

Check your inbox three times a day (5:35 a.m., 12:35 p.m. and 5:35 p.m. ET), Monday through Friday. Look out for source requests relevant to you or your client’s industry, expertise or personal experience.

Send the Perfect Pitch

Pitch the masked email address listed in the source request. Include answers to the journalist’s questions, any specified requirements and a bio with you or your client’s contact information. If the journalist is interested, they’ll reach out!

Ready to get more media coverage?

Sign up today to start pitching journalists!

Subscribe NOW

RULES FOR SOURCES

HARO works on mutual trust, support and a few, simple rules. Before you send off your first pitch, please ensure you understand our guidelines for sources.

READ THE RULES